by Dr. Selina Hirji | Nov 25, 2023 | Footwear, Chiropractic, Physiotherapy, Sport
Do Compression Socks Really Work? Aren’t all socks the same? How can a “tight sock” help me? As a physiotherapist I get asked a lot of questions about compression socks. Many doctors will prescribe these socks. It’s hard to believe that you need a prescription...
by Dr. Selina Hirji | Nov 20, 2023 | Footwear
The truth about Orthotics – Do you really need them? The truth about Orthotics- Do you really need them? Do you have foot pain? Have you read about orthotics and wondered if they are just a gimmick or do they really help? Have you wondered WHO is the best person...
by Dr. Selina Hirji | Nov 18, 2022 | Footwear
What is an orthotic and does it help with foot pain? After treating thousands of patients I can honestly say that one of the most difficult areas for pain is your feet. Let me share a real patient story as an example. Susan was a young mother of two toddlers who came...
by Dr. Selina Hirji | Oct 25, 2022 | Footwear
How to protect your feet by choosing the right footwear for Autumn Autumn brings with it changes in outside temperatures, changes in the colours of the leaves, changes in vegetation and changes in the length of daylight.Are you ready for all this change? Do you love...
