Our Blog

5 Ways To Prevent Falls In Seniors

5 WAYS TO PREVENT FALLS IN SENIORSHave you ever had a fall or know someone who has had  a fall?  The risk of falling increases as we age.  In fact, people over the age of 65 …..and women are more likely to fall than men. Muscle weakness and reduced physical fitness...

read more
The 5 things you need to know about Physiotherapy

The 5 things you need to know about Physiotherapy

The 5 things you need to know about PhysiotherapyHave you ever wondered…. What is physiotherapy?  What does a physiotherapist do? Will physiotherapy help me? How? Many times doctors refer their patients to “physiotherapy” to recover from an injury, after a surgery, if...

read more