by Dr. Selina Hirji | Nov 4, 2022 | Chiropractic
When is Chiropractic Care the right thing for me? Have you ever wondered – what on earth is chiropractic? How can it help me? This blog is dedicated to all my past patients who took the time to be vulnerable and tell me that they do not know or trust that...
by Dr. Selina Hirji | Oct 25, 2022 | Footwear
How to protect your feet by choosing the right footwear for Autumn Autumn brings with it changes in outside temperatures, changes in the colours of the leaves, changes in vegetation and changes in the length of daylight.Are you ready for all this change? Do you love...
by Dr. Selina Hirji | Oct 23, 2022 | Soft Tissue Injury
How to treat a soft tissue injury using these 8 steps As a sports medicine rehabilitation clinic here in Richmond Hill we have been treating soft tissue injuries in athletes for more than 40 years. Over the years we have treated hundreds of athletes such as dancers,...