by Dr. Selina Hirji | Feb 28, 2023 | Chiropractic, Physiotherapy, Soft Tissue Injury
5 STEPS TO UNLOCK YOUR TRIGGER FINGER. WHAT TRIGGERED MY TRIGGER FINGER? How to treat your trigger finger at home. Have you been noticing that when you try to straighten your finger it is stuck and you just cannot make it straight? Does your finger “pop” when you...
by Dr. Selina Hirji | Oct 23, 2022 | Soft Tissue Injury
How to treat a soft tissue injury using these 8 steps As a sports medicine rehabilitation clinic here in Richmond Hill we have been treating soft tissue injuries in athletes for more than 40 years. Over the years we have treated hundreds of athletes such as dancers,...