by Hirji | Jun 29, 2024 | Physiotherapy
The Sit-Stand Table: Revolutionizing the Way We Work In our modern, desk-bound world, maintaining a healthy work environment is crucial. The sit-stand table, a groundbreaking piece of office furniture, has emerged as a game-changer for health-conscious professionals....
by Hirji | Jun 23, 2024 | Physiotherapy
Understanding Dry Needling: A Comprehensive Guide Dry needling is a therapeutic technique that is gaining popularity for its effectiveness in treating musculoskeletal pain and dysfunction. But what exactly is dry needling, and who can benefit from it? In this blog, we...
by Hirji | May 20, 2024 | Physiotherapy
Top 5 Benefits of Seeing a Physiotherapist May is Physiotherapy Month! Here Are the Top 5 Benefits of Seeing a Physiotherapist at 16th Ave Chiropractic and Physiotherapy Did you know that May is Physiotherapy Month? It’s the perfect time to learn about...
by Hirji | May 13, 2024 | Chiropractic, Physiotherapy
Managing Chronic Low Back Pain with Chiropractic Care and Physiotherapy Question: I’ve been dealing with a bad back for almost 20 years. It tends to flare up every three or four months, forcing me to walk in a stooped position for a day or two. Afterward, I have...
by Hirji | Apr 28, 2024 | Physiotherapy
Vestibular Treatment Have you ever stood up too quickly and felt dizzy? Or maybe you’ve felt like the room was spinning when it wasn’t? These experiences are often linked to your inner ear and can be signs of a vestibular problem. Vestibular therapy is...
